e-HealthTalk Archives
July 2010
- Do I Really Need that Scan? Questions to Ask Before Your Next CT
-
Working Overtime Can Harm Your Heart
- Ten Things to Discuss with Your Doctor Before a Medical Procedure
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Recognizing, Acting on Stroke Symptoms Can Save a Life
- Got Milk? Calcium May Protect You from Colon Cancer
June 2010
- Get Protected: Choosing the Right Sunscreen
- Eat Dark Chocolate and Keep the Heart Doctor Away
- How About a Salad? Burgers, Fries May Worsen Asthma
- Is Supplement the Fountain of Youth?
- FREE Giveaway: Understand Food Labels
May 2010
- Ha-Choo! Tips for Surviving Spring Allergies
- "Shoe" Away Your Foot Pain
- When the Going Gets Hot: Avoiding Heat Emergencies
- White Bread, Cornflakes May Boost Women's Heart Disease Risk
- The Ultimate Gift: It All Starts with One
- Looking for Healthy Lifestyle Tips? Find Them Here in One Place
April 2010
- Mind Your Meds: Drug, Supplement Combinations May Put You At Risk
- Raise a Glass! Red Wine May be Good for Your Waistline
- New Pap Guidelines: Test Later, Less Frequently
- Five Powerhouses to Keep in Your Pantry
- Simple Test Could Prevent Sudden Cardiac Death in Young Athletes
- What Causes Your Headaches? Learn FREE This Month!
March 2010
- Yes, You Can Enjoy That Cup of Joe
- Five First Aid Mistakes to Avoid
- Breast-Feeding May Boost Mom’s Heart, Reduce Other Health Risks
- Could Going Veggie Improve Your Health?
- Second Chances: New Drugs May Improve Transplant Recipients' Quality of Life
- FREE This Month! Lourdes Healthy Giveaway
February 2010
- Dizziness: Serious Conditions Can Keep Your Head Spinning
- Aching Feet? Your Hoofers May Be Telling You Something
- The 9-to-5 Grind Might Be Doing a Number on Your Heart
- TV and Day Care: A Bad Combination?
- Can Bariatric Surgery Cure Diabetes?
- FREE This Month! Lourdes Healthy Giveaway
January 2010
- When Should I Get My Mammogram: Sorting Out the Guidelines
- What's Health, What's Hype? Guides to Better Food Choices in the New Year
- Sleep Apnea Sufferers: Lose Weight, Improve Symptoms
- Pulling Your Hair Out at Work? Stress and Hair Loss Actually Related
-
Rapid Pulse May Signal Higher Heart Attack Risk in Women
December 2009
- Back Pain: Muscle Strain, Pinched Nerve or Something More Serious?
- Holidays and H1N1: Tips on Staying Healthy this Season
- Men: Unlock the Secrets of Whole Grains
- Lasers: Helping Your Heart Keep Pace
November 2009
- Secondhand Smoke Now Linked to Peripheral Artery Disease
- Looking to Cut Your Colon Cancer Risk? Reach for the Aspirin Bottle
- Reduce Dementia Risk by Being Heart Smart
- New Guidelines Help Curb the Sugar Craze
- Protect Teens from Texting and Social Networking Risks
October 2009
- Carbohydrates: Another Dietary Link for Breast Cancer?
- Safety Strategies for Older Drivers
- Get to the Point: How Acupuncture Can Heal Your Pain
- Moving on After a Miscarriage
September 2009
- Older Adults: Socialize More for Longer, Healthier Life
- Stay Slim and Save Money with Budget-Friendly Workouts
- Do You Know the Signs of Pneumonia?
- Q & A: Cholesterol and Kids
- Is Your Family Ready for a Natural Disaster?
August 2009
- New Flu Strain Targets Younger People
- 65 Plus? Prevent Diabetes with Five Healthy Habits
- A Simple Device Can Serve an Extraordinary Purpose
- Breast Milk May Lower Later Heart Risks
- Exercise Protects Older Women Against Falls
July 2009
- Research Report Card: What Heart-Healthy Foods Made the Grade?
- Men: Common Prostate Cancer Test Not a Given
- Steps to Prevent Osteoporosis Can Cut Hip Fracture Risk
- Childbirth Classes: Why You Should Take a Second Look
- Help Your Child Avoid Summer Break Weight Gain
June 2009
- Living with Cancer: The Emotional Side
- Keep Young Swimmers Safe This Summer
- Menopause: There Can Be Relief!
- Hernias—from Symptoms and Diagnosis to Treatment
- How to Survive a Migraine Headache
May 2009
- The Swine Flu: Learn the Truth
- Beat Caregiver Stress by Tending to You
- Don't Let the Economy Get to Your Head
- Mini-Steps Have Big Impact on Blood Pressure
- African-Americans Need More Vitamin D
- Getting Set for Surgery
April 2009
- How to Cope with Cancer-Related Anemia
- An Advance Directive Can Make Your Wishes Known
- Don't Let Stress Compromise Your Pregnancy
- Helping New Jersey's Uninsured Find Medical Benefits
- Heads Up on Head Injuries
March 2009
- Prepare Carefully for More Effective Colonoscopy
- Quitting Still Benefits Longtime Smokers
- Navigating the Emergency Room
- Dealing with Stubborn Wounds that Won't Heal?
- Go Nuts to Improve Heart Health
February 2009
- Heart Patient in the Family? Take Action to Reduce Your Risks
- Fish May Lower Kidney Risk Linked to Diabetes
- Honey Helps Soothe Kids’ Coughs
- How Much Weight Should You Gain While Pregnant?
- Exercise Can Protect Aging Eyes
January 2009
- New Options if You Need a Hysterectomy
- Tired? Forgetful? You May Benefit from Thyroid Screening
- New Government Web Site Offers Healthy Advice for Preschoolers
- Scratch Out Dry, Winter Skin
- Strength Training Boosts Muscles and Well-being
December 2008
- Cardiac Patients: Take Symptoms of Depression to Heart
- Avoid Hazards to Pick the Perfect Plaything
- Pelvic Floor Disorders: Common in Women of All Ages
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Losing Weight May Reduce Colon Polyps and Cancer Risk
- Some Breakfast Cereals May Be Too High in Iron
November 2008
- Drinking Water Lowers Heart Disease Risk
- Keep Kids Safe from Electronic Aggression
- Women: Quit Smoking to Reverse Stroke Risks
- Are You Getting Enough Vitamin D?
- Some Medicines May Raise Fall Risk
October 2008
- Found: Dietary Habits Linked to Breast Cancer
- 40+? It’s Not Too Late to Adopt a Heart-Healthy Lifestyle
- Teen Girls Who Eat Family Meals Avoid Drugs and Alcohol
- Older Adults Reap Big Benefits from Joint Replacement Surgery
- Be Wary of Cancer Treatments Offered Online
September 2008
- Tech Toys Can Geek Out Your Workout
- Preventing High Blood Pressure Begins in Childhood
- Got Asthma? Get a Flu Shot
- Omega-3s Serve Up Heart-Healthy Benefits
- Erectile Dysfunction May Warn of Heart Risks
August 2008
- Disbelief Delays Heart Attack Treatment
- Protect Your Head and Neck from Deadly Skin Cancer
- Asthma Can Be Controlled During Pregnancy
- Diabetes? Arthritis? Hold Both in Check with Exercise
- Vaccine Makes Shingles Less of a Pain for Older Adults
- Take Precautions to Enjoy a Stress-Free Family Vacation
July 2008
- Your Family's Heart Health May Affect Your Own
- Groundbreaking Stem Cell Trial
- Cancel Out Conflict to Reduce Stress, Improve Health
- Start Your Kids’ Day Off Right with Healthy Cereals
- Automobiles a Surprising Fall Hazard for Older Adults
June 2008
- Expectant Moms Face Additional Heart Risks
- Keep Your Kids Safe from Medication Errors
- Don't Get Blinded by Eye Disease
- Curb Your Thirst for Cola to Protect Kidneys
- New Guidelines Give More Options for Colon Cancer Screenings
May 2008
- Filling Prescriptions Prolongs Life After a Heart Attack
- Mental Exercise Helps Prevent Alzheimer's Disease
- Energy Drinks for Kids? Watch Out for Caffeine
- Surprising Symptoms May Signal Stroke in Women
- Self-Exams Help Uncover Testicular Cancer
April 2008
- New Food Pyramid Shows the Way to Better Health for Older Adults
- Get These Nutrients to Fight Acne
- Women Face Higher Risk of Knee Injury
- Is There a Link between Breast Cancer and Thyroid Disease?
- Helping New Jersey's Uninsured Find Benefits
March 2008
- Irregular Periods? Weight Gain? Take Control of PCOS
- Prevent Sports Injuries in Your Young Athlete
- Self-Care Can Help Prevent Blood Clots
- Alcohol Linked to More Severe Allergies
- Don't Quit Your Cholesterol-Lowering Medicine
February 2008
- High HDL Levels May Mean Lower Heart Disease Risk
- Overcome Emotional Eating to Lose Weight
- Save Yourself from a Stroke
- Are You at Risk for Kidney Disease?
January 2008
- Cancer Experts Offer 10 Lifesaving Tips
- Healthy Diet and Lifestyle Slash Women's Heart Attack Risk
- Combined Workout Helps Keep Blood Sugar in Check
- Protect Yourself with the Pneumonia Vaccine
- Stay Active to Prevent Cabin Fever this Winter
December 2007
- The "Whole" Truth About Grains and Blood Pressure
- New Guidelines Offer Lung Cancer Prevention Advice
- High Blood Sugar During Pregnancy Could Affect Kids' Future Weight
- Physical Activity May Improve Symptoms of Parkinson's Disease
- Seasonal Affective Disorder: When the Doldrums Become Depression
- Are Toys Safe for Kids This Holiday Season?
November 2007
- When Heart Disease is in the Family
- Looking for Health Info Online? Consider the Source
- Experts Warn Many Deficient in Vitamin D
- New Guidelines Help You Develop Your Asthma Plan
- Pay Attention to Form and Technique to Stay Safe When Weight Training
October 2007
- Revised Guidelines Get Specific with Exercise Advice
- Eat the Right Carbs to Protect Your Eyesight
- Smoking May Trigger Early Menopause
- Heart Attack and Cardiac Arrest: The Same, and Yet, Different
- Stroke: Third-Leading Cause of Death is Preventable
- Avoiding Activity Worsens Knee Arthritis
September 2007
- Lourdes is standing up for SCHIP
- Cut the Salt to Help Your Heart
- TLC Can Ease Four Common Side Effects of Cancer Treatment
- Exercise Improves Fibromyalgia Symptoms
- Research Sheds Light on Managing Menopause
August 2007
- 3 Hours: The Magic Number for Stroke/TIA Sufferers
- Self-Management Improves Blood Pressure Control
- New Immunization Guidelines Protect Children from Infectious Diseases
- Pilates Can Help Strengthen Your Core
- Early Treatment May Slow COPD
- Folic Acid Supplements Could Safeguard Your Health and Your Child's
July 2007
- More Aspirin Use Could Lower Heart Attack Rates
- Summertime Allergies Often Caused by Sinus Problems
- Get the Most from Your Next Mammogram
- A Little Pre-Planning Can Help Keep You Safe While Having Fun in the Sun
- Unlocking the Immune-Boosting Benefits of Tai Chi
June 2007
- Boost Your Heart Health by Reducing Trans Fat
- Making the Right Match: How to Choose a Family Doctor
- Guidelines Encourage Activity to Prevent Falls
- Preparation Helps Put the Fun in a Family Vacation
- Women Can Take Steps to Prevent Stroke
- Meditating While Walking Does a Body and Mind Good
May 2007
- Put the Brakes on Excess Sun Exposure
- Revised Guidelines Promote a Lifetime of Heart Health for Women
- Catch Some ZZZs and Boost Your Health
- There's Much You Can Do to Prevent Back Pain
- Separate Fact from Fiction to See How to Keep Eyes Safe
- Survey Says Uncontrolled Asthma More Common than Thought
April 2007
- Let's Get America Covered! Cover the Uninsured Week
- Ovarian Cancer Update: Symptom Checklist Helps Spot Women at Risk
- Parental Rules Can Keep Young Drivers Safe
- Omega-3 Fatty Acids Swimming in Health Benefits
- Older Adults: Give Your Doctor a "Whole Health" Picture
March 2007
- Five Disease-Fighting Foods Benefit Women
- Keep Your Doctor Informed to Avoid Drug Interactions
- Mental Exercises Help Fight Memory Loss
- Shedding Pounds Cuts Men's Risk for Aggressive Prostate Cancer
- Stay Flexible and Prevent Injury with Stretching
- N.J. Hospitals' Fragile Finances a Cause for Critical Concern
February 2007
- Healthy Diet and Lifestyle Trump Supplements for Heart Health
- New Study Finds No Cell Phone/Cancer Connection
- Take Control When Fatigue Becomes an Illness
- Creative Planning Helps Fit Exercise into a Busy Schedule
- New Diabetes Guidelines Offer More Specific Advice
- Looking on the Bright Side Can Boost Your Health
January 2007
- Iron May Affect Your Odds of Getting Pregnant
- Outsmart the Unhealthy Dangers of Restaurant Dining
- Take Control of Arthritis Pain with Acupuncture
- Too Much Juice Harmful to Some Kids
- Eye Exams Key to Preventing Glaucoma-Related Vision Loss
- Cancer Screenings: Key to Early Detection
December 2006
- Losing Pregnancy Weight Decreases Health Risks for Next Baby
- Winter Blues Don't Have to Cast a Shadow on the Season
- Avoiding Muscle Tension Can Tackle Neck Pain
- Learn What's Hidden in Your Meals
- Avoid Carbon Monoxide Poisoning this Winter
- Knee Replacement - Now for Women Only
November 2006
- Rest Your Way to a Healthy Heart
- Vegan Diet May Provide Big Benefits to Those with Diabetes
- Vitamin D May Play Important Role in Pancreatic Cancer Prevention
- Handwashing Can Safeguard Your Little Ones from the Common Cold
- Show Your Body some TLC to Prevent Relatively Unknown Lung Disorder
October 2006
- Women Can Learn More About Breast Cancer Link through Dad
- Fiber Could Be Key to Weight Management
- Key Strategies to Avoid Common Sports Injuries
- Allergists Offer Feeding Tips for Parents
- Peripheral Arterial Disease Increases Heart Risk
- Prevent or Reduce Your Tension Headaches at Work
September 2006
- CDC Issues New Flu Vaccine Guidelines
- Calcium Supplements May Help Women Control Weight Gain
- Study Finds Simple Activities Can Extend Life
- Five Habits Help Men Beat Heart Attacks
- Skipping Breakfast Could Lead to Obesity
- Pet Owners: Are Pet Treats Putting You at Risk for Salmonella?
August 2006
- Government Clears New Vaccine for Cervical Cancer
- Many Americans Need Their Blood Sugar Checked
- Eating Out May Be Linked to Rise in Obesity
- Secondhand Smoke is Always a Danger
- Heavy Backpacks May Lead to Back Pain
- Surgery Extremely Successful for Cataracts
July 2006
- Relaxation, Cutting Caffeine Can Help You Sleep
- Study Confirms Weight/Breast Cancer Link
- Everyday Stress May Play a Role in High Blood Pressure
- Mediterranean Diet Helps Cut Alzheimer's Risk
- Milk and Other Dairy May Lower Diabetes Risk in Men
June 2006
- Contact Lens Wearers Warned About Eye Infections
- Lycopene May Protect Against Prostate Cancer
- High Levels of HDL Just as Important as Low LDL Cholesterol Levels
- Fire Safety Starts with Planning
- Sedentary Lifestyle, Not Exercise, a Threat to Women's Hearts
May 2006
- Experts Offer Advice on Upping Kids Calcium Intake
- Prepare Beforehand for a Successful Doctor Visit
- Study: Glaucoma Can Run in Families
- Dancing Moves You Toward Better Health
- Skin Cancer is Common but Preventable
- Study Emphasizes the Importance of Daily Control of Your Asthma
April 2006
- Let's Get America Covered: Covered the Uninsured Week
- Cancer News from the Women's Health Initiative
- Lifestyle Changes Could Cure Sleep Problems Better Than Pills
- Heart News from the Women's Health Initiative
- Take a Break: Vacations May Be Good for Your Health
- Yoga Offers Health Benefits to Women
March 2006
- Doctors Say Cough Medicines May Be Little Help
- Study Confirms Family Link to Heart Attack, Stroke Risk
- New Research Suggests Vitamin D May Help Fight Cancer
- Selecting the Best Pediatrician for Your Child
- Stomach Discomfort Common Symptom of Ulcers
February 2006
- More Than Half Of Americans Don't Work Out Hard Enough
- Pacifiers May Prevent Deaths From SIDS
- Medicare Part D: Web Site Compares Plans
- Other Healthy Habits, Not Fiber, Help Lower Odds Of Colorectal Cancer
- Keeping Tabs On Gum Disease May Protect Your Heart
January 2006
- Get the Latest Facts on Bird Flu
- Winter Safety Tips for Those With Cardiac Disease
- You Don't Have to Be Afraid of Your MRI
- Planning Can Help Bolster Your Willpower
- Modifying Diet May Control Asthma in Women
December 2005
- "Ask the Integrative M.D." - Lourdes Introducing New Q & A Column on Web Site
- Dairy Intake Linked to Lower Risk for Metabolic Syndrome
- Kids Cramps May Become Adult IBS
- Codependent Behavior Can Affect Relationships
- Volunteering Can Help Older Adults Live Longer
November 2005
- Cigarette Smoke Not the Only Risk for Lung Cancer
- Arm Yourself with a Plan to Combat Holiday Overeating
- Daytime Sleepiness Linked to Depression, Obesity and Diabetes
- Hand Gels Can Keep Your Family Healthy
- Blood Pressure Control and Other Key Steps Prevent Heart Failure
- Stave Off Yeast Infections with Self-Care Strategies
October 2005
- Extra Pounds Increase Breast Cancer Risk
- Secondhand Smoke More Dangerous than Previously Thought
- A Common Breakfast Item Helps Prevent Against Arthritis
- Relaxation May Be One Smell Away
- Exercise More to Boost Heart Health
- Depression Affects Twice as Many Women as Men
September 2005
- Hypertension Shortens Life Span
- Two Common Nutrients May Defuse PMS Symptoms
- Humor May Help Healing
- "Meaty" Diets Can Be Risk Factor for Colorectal Cancer
- Many Childhood Sports Injuries are Preventable
- Alcoholism: Family History Can Increase Risk by 60%
August 2005
- School-Age Children Benefit from 60 Minutes of Physical Activity Every Day
- Vitamin E Fails to Provide Women with Heart Disease Protection
- Nodular Melanoma Hard to Spot
- A Little TLC Can Help Control Psoriasis
- Immunization Timetable to Keep Your Child Healthy
July 2005
- Pedometers Can Help You Meet Your Fitness Goals
- Plant-Based Diet Beats Out Typical Low-Fat Diet at Lowering Cholesterol
- Thwart Menstrual Migraines by Avoiding These Triggers
- Beans May Curb Breast Cancer Risk
- Vitamins Help Older Adults Balance Diet
June 2005
- The Food Pyramid Gets a New Look
- Tai Chi Offers Exercise Alternative for Some
- Half of All Cancer Deaths Could Be Prevented
- LASIK Surgery Growing in Popularity
- Break Fainting Spells by Crossing Legs
May 2005
- Mental Health Plays a Role in Heart Disease
- Self-Tanning Lotions Offer Alternative to Sun Worshippers
- Conventionally Grown and Organic Foods are Both Safe
- Managing Childhood Asthma May Prevent Symptoms Later in Life
- Protect Yourself from Lyme Disease This Summer
- Let's Get America Covered!
April 2005
- New Guidelines Recommend More Produce, Grains
- Calcium May Cut Women's Colorectal Cancer Risk
- Aerobic Exercise Can Fight Depression
- Uncover the Mysteries of Fibromyalgia
- Volunteering Can Help Older Adults Live Longer
March 2005
- Keep Your Mind Sharp with a Nap
- Asthma Medications are Safe During Pregnancy
- Healthy Habits Can Help Control Your Metabolism
- Butterbur May Prevent Migraine Headaches
- New and Exciting Treatment for Enlarged Prostate is Provided at Lourdes
February 2005
- Experts Report the Latest News on Vioxx, Celebrex, and Naproxen
- Many Adults Not Getting Colon Cancer Screenings
- Women Benefit from Cardiac Rehabilitation
- Many Smokers Mistakenly Believe Nicotine Replacement Therapy is Unsafe
- Herbal Supplements May Harm Your Eyes
- Chocolate Has Sweet Effects on the Heart
January 2005
- Begin Exercising this New Year
- Regular Pap Tests are Crucial for Women's Health
- Bone Health Can Be Improved at Any Age
- Sleep Apnea a Major Risk Factor for Hypertension
- Managing Your Hormones Naturally
- 'Tis the Season for SAD
